Whole U - The Whole U

Welcome to The Whole U!

Focused on fostering connection, holistic wellness, and engaging your interests, The Whole U is for UW, by UW. Watch our video to see all we have to offer.

Stay healthy and connected with free virtual mindfulness and fitness classes. Check out upcoming events and catch on-demand replays when you subscribe to The Whole U YouTube!

Join us and the UW community for UW Fitness Day on May 8!

The Whole U is celebrating our 10 year anniversary in 2024! Join us as we look back over the years and celebrate our amazing community.

Get together with The Whole U this May

May may be the month for blooming flowers, longer days and (hopefully) rising temperatures. At The Whole U, May also means UW Fitness Day (May 8 at Husky Stadium), one of our biggest and most festive events of the year. It’s just one in a calendar packed with exciting in-person gatherings, including Get in the [...]

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Meet your UW Fitness Day Coaches: Community Partners (part 2)

The Whole U announces the 2024 UW Fitness Day community partners who will be leading various movements as UW Fitness day coaches! Mark your calendar for Wednesday, May 8, 11:30 a.m. to 12:30 p.m., at Husky Stadium for a day of fun, fitness and camaraderie! Meet Your Coaches With community coaches specializing in yoga, Pilates, [...]

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Meet your UW Fitness Day Coaches: Community Partners (part 1)

The Whole U announces the 2024 UW Fitness Day community partners who will be leading various movements as UW Fitness day coach! Mark your calendar for Wednesday, May 8, 11:30 a.m. to 12:30 p.m., at Husky Stadium for a day of fun, fitness and camaraderie! Meet Your Coaches With community coaches specializing in yoga, Pilates, [...]

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Meet your UW Fitness Day Coaches: UW Recreation, UW Faculty/Staff & The Whole U

The Whole U announces the 2024 UW Fitness Day coaches from UW Recreation, UW Faculty/Staff and The Whole U! Register today and mark your calendars for Wednesday, May 8, 11:30 to 12:30 at Husky Stadium for a day of fun, fitness, and camaraderie! Read about our UW Athletics coaches participating in fitness day. Meet Your [...]

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Ben Packard leads EarthLab’s efforts to connect UW resources to community action addressing the threats—and inequities—of climate change

Identifying the root cause of the climate crisis is simple enough. Finding solutions? Not so simple. It requires enormous creativity, commitment and collaboration, often among traditional antagonists in the public, private and nonprofit sectors. To foster these ad hoc collaborations, there is UW EarthLab, a transdisciplinary institute within the College of the Environment that is [...]

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Meet your UW Fitness Day Coaches: UW Athletics

The Whole U is thrilled to announce 2024 UW Fitness Day, live and in-person at the iconic Husky Stadium on May 8, 11:30 a.m. to 12:30 p.m. This unique event is more than just a workout; it’s a vibrant celebration of movement and unity across our campus. Led by a dynamic team of coaches, [...]

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Get in the Game — support the life-saving work of NMDP

The University of Washington is proud to partner with the National Marrow Donor Program (NMDP), formally known as Be The Match. NMDP is a renowned education, research and advocacy organization that oversees the world’s largest marrow registry. This partnership plays a crucial role in linking individuals battling life-threatening blood diseases and cancers with potential life-saving [...]

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Introducing The Whole U’s redesigned event portal

This week The Whole U launched some exciting updates to our events portal, and we can’t wait to share the changes with you. After 10 years as a program, we knew it was time to improve the user experience and help you to better navigate our variety of offerings! What’s new: Home page categories and [...]

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Celebrate Financial Literacy Month: A guide to UW resources for financial health

April is not just about spring showers and blooming flowers—it’s also Financial Literacy Month! At the University of Washington, you have a handful of resources and financial experts at your disposal for education and support when it comes to your personal financial goals. We’ve rounded up a treasure trove of tools and resources to help [...]

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